Welcome to Live Fit Flow!
Our mission is to empower you to live a healthier, balanced, and active life through reliable, meticulous research-backed health, fitness, and nutrition content.
Our Expertise & Transparency (The Science-First Approach)
Live Fit Flow is founded and primarily written by Mohd Naushad. Our content strategy is built on a foundation of scientific analysis and transparency, focusing strictly on data and facts.
The Author’s Background: Mohd Naushad
I am a science graduate (B.Sc. in Chemistry and Mathematics) with 2 years of professional experience as a Chemist.
- Expertise: My strong background in scientific analysis and research methodology allows me to meticulously vet health information and present clear, practical guidance.
- Accountability: My commitment is to ensure that every piece of content is analyzed with the same rigor used in a scientific lab.
Why You Can Trust Our Content
While we are not a replacement for medical professionals, our content is built for trust:
- Research-Backed: All information is researched using trusted sources such as scientific studies, journals, and expert recommendations.
- Transparency: We provide clear disclaimers for medical advice, respect your privacy, and cite sources for full accountability.
Our Promise to You
We aim to provide easy-to-understand guides, tips, and information so you can make informed choices about your health, nutrition, and fitness journey.
Connect With Us
For any questions, suggestions, or collaboration opportunities, reach out via our Contact Page.
