Top 12 Super Fruits That Boost Your Health

Packed with antioxidants that protect your cells and brain.

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Rich in fiber, supports digestion and heart health

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High in potassium, helps maintain healthy blood pressure

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Loaded with vitamin C, boosts your immune system.

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Full of antioxidants and vitamin C for skin health.

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Contain resveratrol for heart and brain protection.

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Contains papain enzyme that aids digestion.

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Rich in vitamin A for healthy vision and skin.

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Hydrating fruit with lycopene for heart health.

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Healthy fats support heart and brain function.

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Bromelain enzyme helps reduce inflammation.

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Bromelain enzyme helps reduce inflammation.

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Packed with antioxidants that protect your cells and brain.

1. Blueberries

Rich in fiber, supports digestion and heart health

2. Apple

High in potassium, helps maintain healthy blood pressure

3. Banana

Loaded with vitamin C, boosts your immune system.

4. Orange

Full of antioxidants and vitamin C for skin health.

5. Strawberries

Contain resveratrol for heart and brain protection.

6. Grapes

Contains papain enzyme that aids digestion.

7. Papaya

Rich in vitamin A for healthy vision and skin.

8. Mango

Hydrating fruit with lycopene for heart health.

9. Watermelon

Healthy fats support heart and brain function.

10. Avocado

Bromelain enzyme helps reduce inflammation.

11.Pineapple

Bromelain enzyme helps reduce inflammation.

12.Kiwi